“Found this podcast a year ago and immediately fell in love with Kirstin’s approch.
Thought I understood it all back then but went back on the binge cycle this year and finally decided to go back to what helped me the first time around.
A year later, listening back to all the episodes more then once while driving to work, I finally relate to the multiple examples Kirstin is sharing through each episode.
Thanks Kirstin for teaching me that I have all it takes to be successfull and to free myself from this unhealthy cycle one step at a time. Every episode is more helfpull than the previous one.
Know that your message is crossing borders as I am listening from Quebec Canada :)
You are truely amazing.
Thank you so much!!”
catsevi via Apple Podcasts ·
Canada ·
08/27/19