Supportive, understanding and empowering
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“Unhealthy eating habits often coincide with shame, guilt and fear. Listening to this podcasts provides a supportive, understanding and safe environment to explore your behaviors and learn to change. Kirsten empowers you with her knowledge, understanding and warmth. These are transformative. You can’t change physically until you change mentally and these podcasts will help you do just that.”
atpeaceintheworld via Apple Podcasts ·
United States of America ·
09/27/19
More reviews of The Stop Binge Eating Podcast
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“Really great ED podcast. So much of what BED creates in people is low self esteem and a feeling of general hopelessness and this podcast helps to curb that. Eating disorders are complex but this podcast manages to break it down and address a lot of the different aspects. It’s clear that Kirsten...”Read full review »
AmaraWently via Apple Podcasts ·
Great Britain ·
03/24/20
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“Kirstin is the real deal. If you binge eat, even just occasionally, and want to stop, she is your gal!!”
Dockat via Apple Podcasts ·
United States of America ·
08/21/18
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“I have only recently started listening and found It really insightful and helpful - it’s made me really look at myself and reflect how I see myself! Thank you - I would definitely recommend to anyone who struggles with food and binge eating xxx”
Rummers1987 via Apple Podcasts ·
Great Britain ·
09/17/19
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