“I discovered this podcast early last week and it’s already changing my life and the diet / binge / fail cycle I’ve been in for over 10 years. I continue to remind myself “The URGE to binge does NOT have to equal a binge”. I start every morning with 2 or 3 episodes to get me in the right mindset for another day of overcoming my binge eating and correcting my mind!”
Holli Jade via Apple Podcasts ·
United States of America ·
05/02/22