This isn’t just about binge eating
Coach Kir is pretty awesome. Very inspiring and thought provoking stuff in every episode. I recommend starting at episode 1....I started in middle then stopped and went back...things make more sense. And I made a point of it of replaying episodes that resonated with me. Be sure to be in the right mindset when listening. If you’re distracted you’ll miss important points. I’m in a better state of mind if I listen to at least one episode per day.
Podcast Listener 123 via Apple Podcasts · United States of America · 03/18/20
More reviews of The Stop Binge Eating Podcast
I am only 5 days into listening and on my journey but I have been very impressed by the tools presented to me. She is very relatable and doesn’t bore me. I can’t wait to see what else I will learn.
shelbyseibel via Apple Podcasts · United States of America · 02/08/20
I find these relatively short podcasts to be very helpful in thinking through binge/overeating problems. Coach K has a very realistic approach to the issue and I’d like to think she has the right tools to help many listeners get out of the binge and restrictive eating vicious cycle...
NoMoreDieting via Apple Podcasts · Turkey · 10/09/18
Omg i listened to all your episodes in two days ! I WANT MORE !!! You literally changing my way of thinking 🤔 You are so so so so easy to understand. Very concise, practical, understandable, reliable, thx !!!
zeligami via Apple Podcasts · Canada · 03/15/19
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