Reviews
“Absolutely hooked on Sudan's podcasts! She's got an amazing knack for breaking down fitness and fat loss concepts in such a caring, knowledgeable, and science-based way. These podcasts have become a favorite in my listening rotation!
Thank you Susan!”Read full review »
michellestiff via Apple Podcasts ·
United States of America ·
01/26/24
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“This podcast is fabulous. It is so informative and applicable to my goals of attaining a healthy life style.
Thank you so much for all the knowledge, laughs and confidence I have attained listening to this podcast.
Keep up the great work-it makes a difference in my life.”
peacemaker978 via Apple Podcasts ·
United States of America ·
10/19/23
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“This podcast has been truly amazing and just at the right time!!!”
xusnrn via Apple Podcasts ·
United States of America ·
10/01/23
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“Susan’s help changed my body into what I had always wanted, after years of going to the gym.”
grandadlen via Apple Podcasts ·
Great Britain ·
09/14/23
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“Thank you for this podcast👏🏻👏🏻. Finally a real podcast for us older women who love to workout and be healthy🥰🥰”
BarbGoduto via Apple Podcasts ·
United States of America ·
09/06/23
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“Great podcast that delivers common sense, real advice on nutrition, lifting, movement, mindset etc for people in the 40 plus crowd! Latest episode was especially inspiring - the guest started focusing on her health in her late 50s… proof that it is never too late to improve your health!”
Ashdev75 via Apple Podcasts ·
United States of America ·
08/23/23
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“Really look forward to a new podcast, can’t wait to listen, straight talking no nonsense advice delivered brilliantly by both Susan and Jordan, even if U don’t agree with ever they say I rare them both so highly”
widnes 1965 via Apple Podcasts ·
Great Britain ·
08/04/23
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“My favorite podcast!! At 59, I can identify with so much of the content! Keep it coming!!”
Master crossfitter via Apple Podcasts ·
United States of America ·
07/09/23
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“So inspiring! I love the ANW show and it was fun to hear her behind the scenes view!”
JNielsen64 via Apple Podcasts ·
United States of America ·
07/04/23
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“Quite possibly my all-time favourite podcast episode out there. Absolutely incredible!”
Average Jo Armoury via Apple Podcasts ·
Canada ·
07/02/23
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“I loved this episode! Ginny is my new Shero! very inspirational and straight talk about her own personal goals and can’t wait to watch her on American Ninja warriors again! Go Ginny!!”
tanearoh via Apple Podcasts ·
United States of America ·
07/02/23
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“Enjoy all your podcasts and look forward to new shows. Plane language fitness that makes sense. On bcaa’s I found that they curb my craving for snacks and help me get more hydration?”
Bruce faldt via Apple Podcasts ·
United States of America ·
06/05/23
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“If you don’t need cradling and can take your truth straight, this podcast is a great source of science based information! Love ya show. 🙌🏾”
MamaEE2014 via Apple Podcasts ·
United States of America ·
04/22/23
“Love this podcast! Susan is a breath of fresh air with her practical advice and approach to fitness. Keep it coming!”
JenSchena via Apple Podcasts ·
Canada ·
08/31/22
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“Loved the info on bone spur and a-fib. Thank you for sharing.”
ksarahz via Apple Podcasts ·
United States of America ·
08/18/22
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“Such a great episode!!!! Looking forward to let two”
Alexander massen via Apple Podcasts ·
United States of America ·
07/27/22
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“Thank you for showing me that I can start lifting weights and be awesome in my 50’s. Though I may have had many surgeries and some wear and tear I can be better. I want to be strong like Susan!”
Simone the EMT via Apple Podcasts ·
United States of America ·
07/19/22
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“The episode on skinny fat was 100% my situation. I got down to my goal weight and still wasn’t happy with my body composition (and yes - only my gut was the issue!). Now absolutely putting low calorie dieting behind me and focusing on being in maintenance/slight surplus and strength training to...”Read full review »
LC20002000 via Apple Podcasts ·
Australia ·
07/15/22
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“I love Susan’s podcast and loved her book. She is logical, fact based and motivational. I love how authentic she and Jordan are and you know they just want you to be the best version of yourself. Thank you!”
AmiDIbarra via Apple Podcasts ·
United States of America ·
06/04/22
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“Thoroughly enjoying and learning lots from your podcast and your IG.”
Sjtm44 via Apple Podcasts ·
Canada ·
05/10/22
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“I love listening to Susan’s advice, stories and tips.
Full of up to date, practical information that has taught me so much!
Thanks Susan x”
Coxie05 via Apple Podcasts ·
Australia ·
04/30/22
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“These two are so real, love listening to your Q&A and telling it how it is. I’m in the over 50 age range too and I’m so pleased I found you Susan.”
TTgogirl via Apple Podcasts ·
New Zealand ·
04/11/22
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“Enjoyed the podcast on working out even through troublesome Arthritis issues. Have discovered that lifting and the elliptical have actually helped my Arthritis symptoms , alleviated my hip pain and helped with postural fatigue. However, non- steroidal anti-inflammatory meds, cortisone shots , and...”Read full review »
M in Florida via Apple Podcasts ·
United States of America ·
03/27/22
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“No nonsense advice.”
Areviewwithnonickname! via Apple Podcasts ·
United States of America ·
02/15/22
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“I love Susan’s podcasts. As a 47 year old lady I find Susan an inspiration for me”
mommyof3boysandaprincess via Apple Podcasts ·
United States of America ·
12/19/21
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“Love Susan! She knows her stuff when it comes to health and fitness and is very inspiring. Highly recommend!”
Gmc5478 via Apple Podcasts ·
United States of America ·
11/13/21
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“I just love this being absolute truth regarding wellness and fitness! I’d recommend it to everyone and their dog 💪🏻✨✨”
EggMyHouse via Apple Podcasts ·
United States of America ·
11/02/21
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“Just finished the episode about successful and unsuccessful dieters and wow, I love how Susan gets straight to the point with clear, simple and effective tips on how to be successful! I know it’s easier said than done, but her words really make me feel like I can do this. Thank you!!”
Winemama81 via Apple Podcasts ·
United States of America ·
10/28/21
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“PLEASE fix the audio. I’m not sure if you are just too close to the microphone or it’s another issue but it’s awful and makes it unbearable to listen.”
JimsSideChick via Apple Podcasts ·
United States of America ·
08/04/21
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“Just listened to Susan’s latest podcast and it is gold. She always does a great job, and I always come away with something useful. But I am going to point this one to my friends and family that keep telling me their weight problems are because they aren’t exercising.”
Lstachowski via Apple Podcasts ·
United States of America ·
08/04/21
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“I’ve heard you and seen you with Jordan Syatt many times. I’m a trainer who loves listening and learning from those who’ve been doing it for years.
Finally came over to check out your podcast and i am upset I didn’t do it sooner.
Your so wonderful in the way you explain the why behind the...”Read full review »
RISKYfitness via Apple Podcasts ·
United States of America ·
07/26/21
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“If you want to lose weight and still enjoy your life listen to this podcast. Susan gets it!”
MrsWheels via Apple Podcasts ·
United States of America ·
07/26/21
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“That’s the sound of the lightbulb in my head coming on with every episode! Seriously, packed with very valuable info!”
Dani in VT via Apple Podcasts ·
United States of America ·
07/20/21
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“I love the content. Susan (and Jordan) are the best and very relatable health and fitness coaches. I hate how I can’t listen to some episodes in my car or with my headphones because even with the volume at 100%, it is way too quiet. It is a tad better in more recent episodes but the variation...”Read full review »
douggue via Apple Podcasts ·
United States of America ·
07/09/21
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“Very knowledgeable and helpful”
drog0n via Apple Podcasts ·
United States of America ·
07/07/21
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“I wish there were more!
Susan’s approach to sustainable health and fitness is what everyone needs to hear. Her incredibly important message of “It’s never too late to start “ is so powerful and inspiring and her communication style is easy to listen to and incredible inspiring.
Thanks Susan!”
Mich AUS via Apple Podcasts ·
Australia ·
06/02/21
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“The most real conversation about weightless, nutrition and mindset. LOVE IT!!! If you have been looking for nutrition or weightless advise, start here!”
Nikita_72 via Apple Podcasts ·
Canada ·
05/03/21
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“Susan is one of the best teachers on weight loss and strength training!!
I love her straight forward down to earth approach that simplifies what the health & fitness industry tries to complicate.”
Annarockstar via Apple Podcasts ·
United States of America ·
03/29/21
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“So much of her coaching feels like it is directed right at me. She’s so helpful.”
Susanblock via Apple Podcasts ·
United States of America ·
01/18/21
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“Binged a bunch of episodes already, love the blunt, purposeful, and applicable information, encouragement, and daily real life solutions to simplifying weight loss and healthy lifestyle mentality and practice. Thank you for this five star content, I have learned so much, and been validated by the...”Read full review »
P&J21 via Apple Podcasts ·
United States of America ·
10/09/20
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“I love this podcast! Lots of information, love the conversation between Susan & Jordan. Keep it going!”
ashu6014 via Apple Podcasts ·
India ·
10/02/20
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“As a female strength coach, the strength world does not have enough female coaches. So to listen to this group of women talk about strength and life is awesome!!”
Kim Nicks via Apple Podcasts ·
United States of America ·
09/09/20
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“I am so excited to find your podcast ! I have been following you on Instagram and have learned such great information on wellness and strength training! Thank you 😊 for all the great advice and encouraging words you share with tribe that follows you ! You’re awesome and common sense approach...”Read full review »
sister of the flatlands via Apple Podcasts ·
United States of America ·
09/08/20
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“Susan Niebergall really know her stuff! She’s very relatable and approachable and has worked hard to get where she is! Check her out on Facebook and Instagram!”
SallyTodd54 via Apple Podcasts ·
United States of America ·
08/01/20
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“One of the best, most relatable people in the fitness game.
PJ Striet”
PJ Striet via Apple Podcasts ·
United States of America ·
06/15/20
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“Insightful & inspiring - you rock Susan! Thanks for your tough love approach to health & fitness mindset & coaching, the industry (and world) needs more people like you!”
PEEZA82 via Apple Podcasts ·
Great Britain ·
05/29/20
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“Like listening to these podcasts while on my commute. Always learn something new that I can incorporate into my day to day life and fitness.”
MJL76 via Apple Podcasts ·
Canada ·
04/30/20
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“As a fitness professional, there are not a lot of women I look up to in this space. Susan is awesome! She gives realistic advice, is fun to listen to and has been on a journey herself! Sharing her knowledge and experience while making it fun to listen to is fantastic!”
pamjsruns via Apple Podcasts ·
United States of America ·
04/28/20
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“Love listening to Sudan’s expertise on this subject. She is an inspiration and explains these concepts in ways that are caring, knowledgeable, and FACTually based. Loving these podcasts!”
TashayWoods via Apple Podcasts ·
United States of America ·
02/27/20
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