She is for real! Practical
I listen and watch then practice her advice. I instruct barre classes to folks 20-60yr old PLUS. Balance and flexibility is key! Megan’s easy guided exercises, training movements are key. Bone density is key!
kcbfun via Apple Podcasts · United States of America · 03/06/24
More reviews of Self Care Simplified
Meghan has great insight into fitness and nutrition. I love how approachable she is and encouraging. The podcast is so good and the workouts are gold!
heathorock via Apple Podcasts · United States of America · 07/01/20
I am so immensely thankful to have found Megan and her love to correctly coach women in strength and in truth about their bodies. As I have continued to follow her program as well as on social media, I have experienced freedom from poor bad image, destructive eating habits and ineffective...Read full review »
Emcneil5209 via Apple Podcasts · United States of America · 10/11/20
I love the variety of topics and that they are in response to current trends. There’s so much coming at us all the time that it’s refreshing to go back to the basics...eat your PROs people.
faith2rn via Apple Podcasts · United States of America · 02/14/20
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