Best advice I’ve found for core work, lovely soothing voice
I recently found Megan after hearing her as a guest on another podcast and quickly followed her Self Care Simplified podcast and her IG, and YouTube! I’ve signed up and completed her amazing 5 day core challenge and WOW even after working out for the past 5 yrs her clear instructions, simple but effective guided movements brought my core muscles alive! The pace she teaches, her soothing voice (she should do voice overs or narrate a book 🥰) and the way she brings the mind to muscle connection awareness is the best I’ve found. Plus, her practical ways to implement the core awareness throughout my day has been so effective and practical! Loving the podcast topics as I binge them on my walks and while working! Receiving guidance from a fellow Believer is an added bonus! Thanks Megan, I’m a fan for life & am sharing your fabulous training with the people in my life!
Cczock via Apple Podcasts · United States of America · 10/27/23
More reviews of Self Care Simplified
Megan, Scott and the guests speak in real life terms from their realities. It shows I’m not alone in the spiritual, mental and physical growth/obstacles of my wellness journey.
Bubbleup6 via Apple Podcasts · United States of America · 01/02/22
I’ve been listening to Megan’s podcasts since she started these and love them!! She sheds such good light on health and how to navigate it in the midst of a vanity saturated world. She also incorporated her faith into it and it’s a breath of fresh air!
estherjoysam via Apple Podcasts · United States of America · 06/05/19
I listen to this podcast often, but especially when I am starting to slide back into old habits and need encouragement to keep up with all the habits that Megan has taught me.
LindzeLou via Apple Podcasts · United States of America · 05/20/20
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