“I recently found Megan after hearing her as a guest on another podcast and quickly followed her Self Care Simplified podcast and her IG, and YouTube! I’ve signed up and completed her amazing 5 day core challenge and WOW even after working out for the past 5 yrs her clear instructions, simple but effective guided movements brought my core muscles alive! The pace she teaches, her soothing voice (she should do voice overs or narrate a book 🥰) and the way she brings the mind to muscle connection awareness is the best I’ve found. Plus, her practical ways to implement the core awareness throughout my day has been so effective and practical! Loving the podcast topics as I binge them on my walks and while working! Receiving guidance from a fellow Believer is an added bonus! Thanks Megan, I’m a fan for life & am sharing your fabulous training with the people in my life!”
Cczock via Apple Podcasts ·
United States of America ·
10/27/23