Practical, Useful, Motivating
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“I love how practical the advice, stretches, exercises, and nutrition advice are. It’s a doable, reasonable, enjoyable plan for the long term.”
SusinMS via Apple Podcasts ·
United States of America ·
10/01/23
More reviews of Self Care Simplified
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“Great resource, encouraging, love the focus on scripture and spiritual health as well as physical health”
Amiee K via Apple Podcasts ·
United States of America ·
03/26/20
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“This podcast has led to to try and not ficus on the number on he scale but on being healthy and strong! I have gained so much strength postpartum and I celebrate that!”
CLAIBORNE2016 via Apple Podcasts ·
United States of America ·
12/06/20
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“Megan is so knowledgeable and such a good teacher! She presents things in a way that is really easy to understand and implement. I am 53 years old and I’m learning more about health and nutrition now than I ever have. Wish this podcast was around when I was younger!!!”
Biggest Gamer! via Apple Podcasts ·
United States of America ·
06/03/21
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