Favorite fitness podcast
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“Out of all the dudes in the fitness realm, Abel speaks truth and is raw and funny and I genuinely enjoy his pods. I love how he talks about his disordered eating stuff and the emphasis on foods, satiety, hunger, and cravings. I would love to hear more episodes about resetting food cravings and fullness/ satiety. Also, I would love to hear more episodes about HOW to find your maintenance after losing a lot of fat and how TDEE and maintenance calories and macros change with losing weight and getting to low body fat %.”
jes🥰 via Apple Podcasts ·
United States of America ·
02/26/23
More reviews of The Sustainable Self-Development Podcast
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“Abel dives deep into the fitness industry, breaking down the good, the bad and the ugly. His open dialogue has been refreshing and really helpful for me to hear. Massively recommended”
Sean from the England via Apple Podcasts ·
Great Britain ·
08/22/20
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“Interesting content but you may want to reconsider using the term “retarded” so liberally. The usage of the word as you employ it just furthers the negative stereotypes about people with disabilities .”
LA Upworthy via Apple Podcasts ·
United States of America ·
07/19/20
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“Fantastic evidence based information with super smart guests like Helms, Israetel, Henselmans, Nichols, McDonald, etc.”
tendollarfather via Apple Podcasts ·
United States of America ·
01/30/21
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