Reviews
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“Out of all the dudes in the fitness realm, Abel speaks truth and is raw and funny and I genuinely enjoy his pods. I love how he talks about his disordered eating stuff and the emphasis on foods, satiety, hunger, and cravings. I would love to hear more episodes about resetting food cravings and...”Read full review »
jes🥰 via Apple Podcasts ·
United States of America ·
02/26/23
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“The host, Abel, delivers great information about fitness & health while being authentic & humble. His guests are great and he asks the right questions and let them share properly without disrupting or so. Thank you for putting out such a great show out!!”
GigiAustralia via Apple Podcasts ·
Australia ·
12/13/22
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“The only thing better than Abel’s podcast is being his client.”
TWheatleyJ via Apple Podcasts ·
Canada ·
04/12/22
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“Fantastic evidence based information with super smart guests like Helms, Israetel, Henselmans, Nichols, McDonald, etc.”
tendollarfather via Apple Podcasts ·
United States of America ·
01/30/21
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“A great podcast with some really interesting guests. Useful and realistic fitness advice. Well worth listening to.”
BGW137 via Apple Podcasts ·
Great Britain ·
01/28/21
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“Abel dives deep into the fitness industry, breaking down the good, the bad and the ugly. His open dialogue has been refreshing and really helpful for me to hear. Massively recommended”
Sean from the England via Apple Podcasts ·
Great Britain ·
08/22/20
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“Interesting content but you may want to reconsider using the term “retarded” so liberally. The usage of the word as you employ it just furthers the negative stereotypes about people with disabilities .”
LA Upworthy via Apple Podcasts ·
United States of America ·
07/19/20
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“Abel gives practical advice backed by science to get lean and jacked. I would recommend this to anyone.”
Cv0669 via Apple Podcasts ·
United States of America ·
06/16/20
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“Really enjoyed this podcast. Very good analysis on very interesting topics. The presenters also have a very good understanding of the topics and are very motivating. I have been listening to these podcasts as to motivate myself and calm down during my diet. Thank you for these podcasts!”
Carolinapro via Apple Podcasts ·
Great Britain ·
06/15/20
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“If you are trying to optimize your efforts to build the most muscular physique you can, this podcast is for you.”
Wolfsighs via Apple Podcasts ·
Canada ·
01/22/20
“Really enjoy this podcast, discovered it on YouTube, found it here then as well. Great fitness info”
FloTsu via Apple Podcasts ·
Great Britain ·
01/10/20
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“Abel does a fantastic job using some of the latest bodybuilding information yet applies it to those maybe not caring to compete but just keep in shape. That said, it can also be used to compete if desired. perfect name for his podcast. One of my favorite podcasts and always has the best of the...”Read full review »
rocklinux via Apple Podcasts ·
United States of America ·
11/07/19
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“First of all: Thank you so much for this podcast - I learned a lot due to all the questions asked. Looking forward to every new episode giving honest impressions, ideas and hints on how to tackle different situations of training..”
Ok u go via Apple Podcasts ·
Germany ·
07/30/19
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“These three words perfectly describe the overall tone of the SSD podcast and its host Abel. The SSD podcast is fun enough to listen to on a weekend walk, scientific/evidence-based enough to take notes and actually learn about training, nutrition, and mindset, and relatable enough to apply the...”Read full review »
bagsjens via Apple Podcasts ·
United States of America ·
07/21/19
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“Always brings the best guests and great questions to milk them of their knowledge. The personal journey episodes are also relatable and helpful.”
Rice 'n meat via Apple Podcasts ·
Sweden ·
06/14/19
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“Very informative interviews and content. I have learned more in the last few months listenening to this podcast than I had in decades before casually lifting weights, reading random online articles and chasing that illusive ''perfect' training program. I particularly like that Abel...”Read full review »
7Dan79 via Apple Podcasts ·
Australia ·
06/11/19
“I use this podcast and the corresponding SSD online course to fine tune my fitness routine. Abel’s questions and his guest’s answers have gotten me up to speed relatively quickly on the state of fitness science.
I especially like Borge’s input on the Q&a episodes, he really knows how to...”Read full review »
asua00000 via Apple Podcasts ·
United States of America ·
06/09/19
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“Abel always gives very informative podcasts with his on twist. One of my absolute facorites.”
Södermalm, Stockholm, Sweden via Apple Podcasts ·
Sweden ·
06/03/19
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“Abel shares incredible wisdom from experts in the fitness and health industry and from his own experiences. He dives deep into topics, but also keeps it practical whether you're a beginner, advanced trainee, or someone looking to just lead a balanced, sustainable life. I highly recommend this...”Read full review »
ScottMys5690 via Apple Podcasts ·
United States of America ·
05/31/19
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“Love the stuff with Eric and Mike”
ArdeChris via Apple Podcasts ·
United States of America ·
01/11/19
“It’s so nice to see a counter message to the unfortunately common idea that goes something like “Stop being weak! You’re failing because you don’t have discipline! You just need to try harder!” For many of us, these kinds of messages encourage us to set unrealistic goals and burn out before we...”Read full review »
Kevin Grafstrom via Apple Podcasts ·
Canada ·
01/09/19
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“Great guests and analysis for helping us get that bit more jacked!”
James Kew via Apple Podcasts ·
Great Britain ·
09/08/18
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“The host Abel is great and he consistently brings on the absolute best minds in the health/fitness/training industry.”
GymBroski via Apple Podcasts ·
United States of America ·
07/17/18
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