On 5 benefits to waving perfectionism goodbye
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Description
In this ten minute solo episode of The Therapy Edit Anna reflects on the quest for perfection and offers some advice and motivation for letting it go!
If you're caught up in a cycle of comparison or striving to be better and better and better, we hope this episode helps you let go of the need to find perfection.
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In this Friday guest episode of The Therapy Edit, Anna chats to digital creator and champion of all things fatherhood, Robert Douglas about his One Thing. Robert discusses how Dads should be supported and empowered to step into a main character role instead of that of a supporting actor.
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Published 05/03/24
Published 05/03/24
In this solo episode, Anna reflects on how she has successfully made positive changes in her life and embedded habits that are important to her.
Inspired by a guest episode with Claire Russell where they discussed how 'nothing changes if nothing changes.'
We hope you find it really helpful.
Published 04/29/24
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