#54 Creating a healthy + realistic relationship with food, hormone health, and how small changes add up with RealEATable Wellness Owner, Kelly King
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Description
Food and you! Eating is a necessary part of our daily existence, but how healthy is your relationship with food? For Kelly King, creating this healthy relationship is all about being realistic, compassionate with yourself, and listening to what your body needs. Listen in today as LPC, Rachel Ann Dine, talks with the owner of RealEATable Wellness, Kelly King on REALISTIC strategies for achieving a healthy relationship with what you decide to put into your beautiful bod! Connect with our guest: www.instagram.com/realeatablewellness⠀ Want more or to connect for guest appearances, media interviews, or to work with Rachel Ann? ⠀ Follow on Instagram: www.instagram.com/rachelanndinecounseling ⠀ E-mail: [email protected] ⠀ Website: www.rachelanndine.com www.humanitascounseling-consulting.com ⠀ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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