"I feel anxious." --Said by everyone at one point or another, but did you know there is another pervasive form of anxiety called High Functioning Anxiety? HFA looks slightly different than Generalized Anxiety Disorder in that there are some seemingly positive attributes of HFA. This episode is a must listen if you identify as high achieving, perfectionistic, and or Type A! Rachel Ann Dine, LPC is going deep into the characteristics of High Functioning Anxiety, how it can be helpful (say what?!), difficult, and the root cause of high functioning anxiety. Want more information or to connect off the pod with Rachel Ann Dine?! Join her on Instagram and grab her free setting boundaries guide in bio: www.instagram.com/rachelanndinecounseling E-mail: [email protected] Website: www.rachelanndine.com www.humanitascounseling-consulting.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app