In today's episode I share 3 powerful stories that have completely changed the direction of my life over the past 4 years. In each of these stories, I was faced with almost "do or die" scenarios that because of the path I chose to take, have dramatically shaped who I've become as a person.    I recommend having a box of tissues handy, because we get pretty deep in this one.   If any of these stories resonate with you, I'd love for you to send me a private message on either Facebook or Instagram and let me know.   And of course, make sure to share this episode with a friend or family member who you think would benefit from this. Let's dive in. ------ Please leave a 5 star review and share a screenshot of this podcast on your social media if you enjoyed it!   Join Our FREE Facebook Group for more free resources, live trainings, etc: https://www.facebook.com/groups/fatlossforevergroup   Apply For 1 On 1 Coaching: https://form.typeform.com/to/d2FuhjbC   Instagram: https://www.instagram.com/joeygast_rd/   Subscribe To Our Youtube Channel: https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg   Check Out Our Client Transformations: https://www.instagram.com/ithrivenutrition_fitness/   TikTok: https://www.tiktok.com/@joeygast_rd