Does Drinking Water Really Boost Your Metabolism? | Ep 147
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Description
If you were to Google "How do I speed up my metabolism?" one of the very first things you'll see is to "drink more water".But does drinking more water really boost your metabolism?And if I does, will that have a noticeable impact on your fat loss progress?Well in this episode I'll be breaking it down for you - and not by just what a generic google website says, but from what the research says.Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group t...
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