AMAZING Resource!
After listening to several podcasts, I downloaded “Hikers Knee Prevention Guide.” It’s a very detailed schedule and plan that tells you what to do for the different types of exercises, and they all ( or most?) have links to YouTube. I’m so glad I found this resource! Thank you, Rowan!
jalanaSands via Apple Podcasts · United States of America · 04/07/21
More reviews of The Training For Trekking Podcast
In lockdown in Melbourne and only allowed out an hour a day for exercise but really found your seven beliefs podcast so inspiring and positive during a challenging time. Thanks - love catching up on these podcasts and one day I will be back out on the trails again! Sam
rugbyrocket via Apple Podcasts · Australia · 09/06/20
Being in my mid 50s, I was looking for information that would help me gain some leg and core strength to improve my endurance during backpacking hikes. This podcast has some great info on a wide variety of topics and includes knowledgeable guests. Hoping to learn much from this...
Peak A Brew via Apple Podcasts · United States of America · 12/30/20
Best advice for trekking/hiking training that I’ve found. I’m retired and getting back into hiking. The information in this podcast has helped me start training more safely for some long delayed lifetime goals. This podcast has made me consider some aspects of training that I had not even thought...Read full review »
Dash driver via Apple Podcasts · United States of America · 08/29/20
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