AMAZING Resource!
After listening to several podcasts, I downloaded “Hikers Knee Prevention Guide.” It’s a very detailed schedule and plan that tells you what to do for the different types of exercises, and they all ( or most?) have links to YouTube. I’m so glad I found this resource! Thank you, Rowan!
jalanaSands via Apple Podcasts · United States of America · 04/07/21
More reviews of The Training For Trekking Podcast
I just happened upon this podcast and glad I did. It covers some basic techniques that trouble every outdoor enthusiast.
Trekker Dad via Apple Podcasts · United States of America · 09/23/19
I needed help knowing how to train for Machu Picchu. I started hiking about ten years ago with very limited opportunities due to geography, finances, and the choice of not hiking alone. I had been hiking in Colorado and didn’t have any trouble, so I felt pretty confident. I’ve worked out since...Read full review »
TXPanhandle Hiker via Apple Podcasts · United States of America · 03/29/20
Rowan’s podcast is jammed with useful tips, he must be super-in-demand as a trek trainer yet gives this all free. I had to cancel my charity trek due to heart inflammation & he was super supportive even tho I’m only a listener, not a client. Just heard his “if your trip’s cancelled” and his...Read full review »
bhfgirl via Apple Podcasts · Great Britain · 04/02/20
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