“Rowan’s podcast is jammed with useful tips, he must be super-in-demand as a trek trainer yet gives this all free. I had to cancel my charity trek due to heart inflammation & he was super supportive even tho I’m only a listener, not a client. Just heard his “if your trip’s cancelled” and his “home-working tips” and both have encouraged me to re-plan my trek. Don’t just follow your trek company’s standard training plan, if it just focuses on hiking. Get yourself properly fit for all aspects of your trek !”
bhfgirl via Apple Podcasts ·
Great Britain ·
04/02/20