Great info for all hikers
Being in my mid 50s, I was looking for information that would help me gain some leg and core strength to improve my endurance during backpacking hikes. This podcast has some great info on a wide variety of topics and includes knowledgeable guests. Hoping to learn much from this...
Peak A Brew via Apple Podcasts · United States of America · 12/30/20
More reviews of The Training For Trekking Podcast
A great podcast by Rowan with some really useful information on training for hiking, I only wish they went for longer!
Glenn vinar via Apple Podcasts · Australia · 09/22/19
I am a hiker who loves long alpine hikes and treks like the Camino de Santiago. But I have many sports injuries that have accumulated over my 65 year. This podcast is absolutely wonderful. Host Rowan Smith is extremely knowledgeable and also very practical about how to train for long hikes....Read full review »
JoshHoytChicago via Apple Podcasts · United States of America · 03/20/21
After 10wks, I’d got into a (mistaken!) pattern of doing loads of long trail walks. Feet & legs & mood were starting to complain. This podcast has given me a real lift, & a focus on elements like muscle strength & endurance. I feel I’ve got more options now & will be better...Read full review »
headheart via Apple Podcasts · Great Britain · 01/24/20
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