After achieving the dream body to compete in a body building competition, Ophie developed a seriously bad relationship with food. Whilst still on a high from accomplishing months of training, strict dieting & finally competing... this was not the moment she imagined to be breaking down over...

As a mining engineer by day who and a successful owner of a multiple 6 figure tutoring business by night, Gary shares how he juggled fulltime uni whilst growing his tutoring business, some advice for high school & uni graduates who don't know what to do after school & his unique...

This week's conversation is with Sandy Li cofounder of Pushas. She is an extremely inspiring woman and I'm so grateful for this conversation because in this episode she was so open about her struggles with depression, bullying, body image & social anxiety. At first glance, I would've never...