S01E05: Self-Defense & Strike Force with Elie Bou Gebrael
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Self defense is a crucial skill to acquire in our everyday lives. In this episode, captain Elie Bou Gebrael raises awareness on self defense tactics, strike force systems and functional fitness with hosts Micho & Ryan.الدفاع عن النفس هي مهارة حاسمة لاكتسابها في حياتنا اليومية. في هذه الحلقة، ينشر الكابتن إيلي بو جبرائيل الوعي حول تكتيكات الدفاع عن النفس واللياقة الوظيفية مع المضيفين ميشو و ريانFollow us on:Instagram: https://www.instagram.com/the.urban.a...Twitter: https://twitter.com/TheUrbAth/
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