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Lesley Cain | Health Coach, Narcissistic Abuse Recovery Coach, Trauma Informed
THE VIBRANT SURVIVOR
Health coach, holistic wellness, narcissistic abuse recovery, trauma healing, no contact
***TOP 1.5% PODCAST***
Heal after narcissistic abuse.
Do you want to disconnect from narcissistic or toxic relationships?
Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups?
Are you ready to heal after narcissistic abuse?
In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after narcissistic abuse through holistic health, trauma support, and boundaries.
If you’re ready to...
Listen now
Ratings & Reviews
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4.9 stars from 99 ratings
Creating Awareness
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“Lesley’s podcast is creating awareness for me in my life. Her content is helping me to see the people around me for who they are and showing me ways to heal and move forward. Thank you Lesley!”
Mcpetty7 via Apple Podcasts ·
United States of America ·
04/30/24
Fantastic podcast
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“I'm pretty sure I would have benefited from this ten years ago. As I was listening to ep54 I realized how much I didn't have support when I was experiencing micro aggressions from someone who was supposed to love me. This is great information. No, it's not your fault! Thank you Lesley...”Read full review »
HCEdwards via Apple Podcasts ·
United States of America ·
03/18/24
Such great content!
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“This is wonderful information for people out there that are looking to heal and gain clarity and understanding. So important! Thanks for sharing your gifts and talents with the world and putting things like this out there to help people. Wonderful!”
Bigfan12441 via Apple Podcasts ·
United States of America ·
03/15/24
Recent Episodes
Hey, Survivor!Are you considering calling out the narcissist? Let’s breathe together to self-regulate, then I’ll share 6 tips to help you out. Calling out narcissistic and toxic individuals can be stressful and compromise your health. And, in some cases, it can be dangerous. So, you should...
Published 05/03/24
Published 05/03/24
Hey, Survivor!Has the narcissist gone too far with you? Let’s self-regulate, then talk about 3 manipulative tactics they use on you and others. When it comes to the brain, the body, trauma, and relationships, everything is connected. So, self-care, community, and boundaries are essential to...
Published 04/26/24
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