In this week’s episode we’re talking about how our thoughts guide our emotional reality, which leads to how we see the world around us, how we act and ultimately the outcome we live. Every thought, even negative thoughts have their place, but as with anything, there is always a time and place in which something is relevant / appropriate or not.  Referenced in this episode:  This podcast episode on asking better questions>> Are you looking to move beyond the patterns currently holding you back, moving beyond emotions that are blocking you and create a new reality? A new reality that allows you to step into new levels of confidence, self-assurance, balance and ultimately allows you to be the kind of person that you know you can be? Are you ready to connect with the deep personal power that lies within you? I have a few spots left for 1:1 clients starting in July. Find out more here and reach out to chat! Let's connect online: Website: victoriasardain.com Instagram: @victoriasardain Facebook: Victoria Sardain Coaching