Breath, Bacteria and Bureaucracy with Josh Dech, PT
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Description
Josh's journey went from reactive medicine-a Paramedic, to proactive, causation using Functional Medicine as a Personal Trainer extraordinaire! improve your gut and improve your LIFE! Josh shares his incredible knowledge of breath, The Oxygen Advantage book to Gut Bacteria and how sickness is driven by bureaucracy... the Medical Industrial Complex!!! There are so many takeaways...
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My farewell episode, I'm switching gears into marketing. Thank you to all who have inspired me and who have shared their insights. I have made stupendous friendships and gained so much new found knowledge- i thank each and every one of you. A new boat is about to set sail and I am jumping on!...
Published 05/11/22
Published 05/11/22
Why don't exercise the 57 muscles most often seen? We exercise our bodies but never think to exercise our facial muscles. Why is that? Most often we looking at faces so it would make sense to have a few simple and not time consuming hacks to look your best. No drugs, no chemicals and no...
Published 04/03/22
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