Perfection, a Mindset Shift!
Listen now
Description
Meet Courtney Mericle, a personal fitness trainer and cross-fit gym owner of 11 years. Come join us and listen to her journey as she discovers how her new mindset freed her from perfection- in all aspects of personal growth.
More Episodes
My farewell episode, I'm switching gears into marketing. Thank you to all who have inspired me and who have shared their insights. I have made stupendous friendships and gained so much new found knowledge- i thank each and every one of you. A new boat is about to set sail and I am jumping on!...
Published 05/11/22
Published 05/11/22
Why don't exercise the 57 muscles most often seen? We exercise our bodies but never think to exercise our facial muscles. Why is that? Most often we looking at faces so it would make sense to have a few simple and not time consuming hacks to look your best. No drugs, no chemicals and no...
Published 04/03/22