As we wrap up the year, we're looking back on 2022 and what content resonated the most with you this year. In this episode, Adrienne reveals the 3 most downloaded WellBe Podcast episodes of the year, and shares her thoughts on what that means for wellness trends right now and going forward. If you missed any of the top 3 episodes (or didn't miss them but want to listen again) here are the links: https://podcasts.apple.com/us/podcast/how-to-release-trapped-emotions-with-emdr-trauma/id1403955889?i=1000532807208 https://podcasts.apple.com/us/podcast/the-wellbe-podcast-hannah-bronfman/id1403955889?i=1000570494231  https://podcasts.apple.com/us/podcast/dr-valencia-porter-on-how-toxins-affect-your-body-what-to-do/id1403955889?i=1000574792541