In this relaxed chat, Niomi talks to Gemma about her journey as a YouTuber and influencer. She remembers starting out in the early days of the channel, and how things on social media have increasingly become much more sophisticated and commercial – and what presenting such a polished perfect image means for our wellbeing. She talks about how she became plant-based, her new natural skincare range, what sustainable living means to her and the power of honest hard work. The overarching positive message? That she’s always learning, and that making progress is more important than trying to get things perfect every time. This is a lovely listen that’ll give you a great dose of feeling good.  Follow us here https://www.instagram.com/hollandandbarrett/?hl=en https://www.instagram.com/plantpowerdoctor/?hl=en https://www.hollandandbarrett.com/the-health-hub/podcast/ Instagram @niomismart www.mysmartskin.co.uk   See acast.com/privacy for privacy and opt-out information.