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Love how insightful these pods casts are and how it helps change the mind on crazy diets that damage metabolism. It’s life changing. Love it!
cristipiedra via Apple Podcasts · Canada · 05/06/21
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All I can say is thank God for Kitty and all her wealth of information. Being on intermittent fasting and thinking sugars and carbs were bad for you was a complete mind f$&@. After finding Kitty I have learned so much and so happy to be eating carbs again. Yay.
DonnaP511 via Apple Podcasts · Canada · 05/02/21
I love how Kitty speaks the truth! I’m learning so many things about diet, health and food that resonate with me and actually make sense! I learn so much from these podcasts and apply these changes to my life. Thank you for the wonderful life changing information!
dr.carriedc via Apple Podcasts · United States of America · 05/06/21
I was listening to Kitty a few days ago and wow the freedom I gained when she said I should just eat the same thing over and over if I didn’t feel like I had time was so FREEING 😭 I’ve always been told I was “picky” but honestly I was eating more metabolically than I ever knew. Thank you, Kitty...Read full review »
Carly Pat via Apple Podcasts · United States of America · 05/04/21
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