So thankful
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“I find Kitty from a friend who wanted help with healing hormones and generally gaining great knowledge pertaining to women’s health.
Kitty is so honest and down to earth with her information and what will be hard, failures and highlights how important consistency is. I self sabotage and Kitty has helped me to slowly get off this train and tell myself it’s okay if I messed up a meal, I don’t have to ruin my whole day because of one meal.
As someone who is struggling with stress, hormones, mental health and more generally motivation “how to get started”, kittys podcasts are invaluable.
I now listen while I walk every day to get my steps in. I’ve started weight lifting and tracking my meals. I’m not perfect at it but every day is a win.
Thank you Kitty and Craig and if you’re struggling with any of the same things or similar this is your sign to listen to this podcast and trust the process. Take baby steps like I did, if you need to.
I can’t wait to see how much I can achieve!
My instagram is Amyskiiz and I love seeing your stories and content so keep it up!”
Amyskiiz via Apple Podcasts ·
United States of America ·
02/23/23
More reviews of Weight Loss For Women
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“Love this podcast and have loved listening to the stories and valuable information shared by every guest so far. Kitty is so down to earth and fun to listen to!”
Laurenn21 via Apple Podcasts ·
Australia ·
08/12/20
“I am sharing your podcast and Instagram page with all the women I know!! I really enjoy listening to your podcasts at work . You are refreshing, informative and you have a great sense of humour!!!! I appreciate your honesty and your recipes and approach to wellness has opened my eyes . Thank you...”Read full review »
icecreamday23 via Apple Podcasts ·
Canada ·
05/02/21
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“Learning so much about living pro-metabolic! Amazing content and guests 🥰 thank you so much!”
Kimmy_Louise via Apple Podcasts ·
Great Britain ·
05/06/21
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