How to deadlift 95kg in 12 months
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“The most amazing strength training and nutrition information I have ever found.
These guys really are the real deal, they truly understand nutrition and they are experts in ensuring correct form and execution of lifts in the gym. You don’t need any experience to get started.. anyone can do it. Just need to be brave, believe in yourself and commit to the process :))
@kittyblomfield
@lifeforcelove”
VortexBliss via Apple Podcasts ·
Australia ·
02/27/23
More reviews of Weight Loss For Women
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“I just love this podcast. Such great information and I love the natural conversation that comes along with it and hearing everybody’s experience struggling with restrictive diets and the health problems that come along with it. So refreshing especially since the recommendations from the current...”Read full review »
MLB0901 via Apple Podcasts ·
United States of America ·
05/02/21
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“Love this podcast and have loved listening to the stories and valuable information shared by every guest so far. Kitty is so down to earth and fun to listen to!”
Laurenn21 via Apple Podcasts ·
Australia ·
08/12/20
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“So much amazing information that have completely changed my life! Never thought i would feel the way i do right now after starting to follow Kitty and implementing these things into my life! Thank you for doing this❤️”
Cjosefiina via Apple Podcasts ·
Canada ·
05/03/21
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