“Two cornerstones of my own lifestyle are buteyko breathing and whole plant diet. I’m fit and healthy at 51, take no medication despite having asthma all my life. This is a perfect reminder for me of the pillars of health; and for anyone wondering, it’s the perfect way in. Presented by a lovely gentleman with no agenda, and no bells and whistles. If you want authenticity- subscribe.”
Jean Piel via Apple Podcasts ·
Great Britain ·
08/14/20