In this episode we explore the 4 parts of the mind and Limbs 6 and 7, Dharana and Dhyana as a way to liberation. We discuss the 4 stages of a Hindu householder's life and delve further into the definition of what being a "Yogi" means according to the Gita, moving away from the whitewashing and...

In this episode Anusha discusses the path of selfless action as a way of renunciation. She explores the concepts of abhyasa (constant and dedicated practice) and vairagya (freedom from desire) and non attachment as pivotal in our pursuit of the ultimate goal of yoga: a goal which has got nothing...

In this episode we discuss the importance of pursuing knowledge or Vidya on the path of Yoga. We also discuss Lord Krishna as an avatar of Lord Vishnu. We explore reincarnation and the significance of this in understanding maya and the delusion that is created by attachment to the world that we...