Have you ever wanted to dig deeper into yogic concepts you’ve learned about? Or maybe you’re beginning your yoga journey and are curious to find out how the practice has been written about over the centuries? In the Yoga Book Club podcast, you’ll have an opportunity to dive into different aspects of yoga philosophy, practice, theory, and technique. Expert hosts shed light on classic and contemporary books about yoga to bring forward the timeless and timely themes that affect all of us and to help you begin (or enrich) your path of self-inquiry.
In this episode we explore the 4 parts of the mind and Limbs 6 and 7, Dharana and Dhyana as a way to liberation. We discuss the 4 stages of a Hindu householder's life and delve further into the definition of what being a "Yogi" means according to the Gita, moving away from the whitewashing and...
Published 01/18/21
In this episode Anusha discusses the path of selfless action as a way of renunciation. She explores the concepts of abhyasa (constant and dedicated practice) and vairagya (freedom from desire) and non attachment as pivotal in our pursuit of the ultimate goal of yoga: a goal which has got nothing...
Published 01/12/21