Tune in to hear me interview Dr. Katrina Ubell, author of How to Lose Weight for the Last Time! It is always THE BEST when I get to geek out with fellow weight loss coaches! She shares tips and tricks that blew even my brain! She just launched her book How to Lose Weight for the Last Time available on all platforms! https://katrinaubellmd.com/how-to-lose-weight-for-the-last-time/ I am thinking this should be required reading for anyone that wants to lose weight! AND, if you didn't sign up in time for the January Yummy Mummy Experience, NO WORRIES. Just get on the waitlist for the April 2024 YMX cohort: http://lauraconley.com/work-with-me! Hosted on Acast. See acast.com/privacy for more information.