Welcome to Therapy Not Therapy Podcast; I invite you to eavesdrop on raw, intimate conversations between myself and my clients- who are bravely sharing their personal story. Delving into the intricacies of human emotion and the ups and downs of life, we explore what it actually means to struggle, to overcome and grow, to experience grief or trauma. You will hear conversation that is both heart-warming and deeply moving, grounded in real life experience told without filters. My hope is that this podcast and these conversations serve as a reminder that we're all human in this journey called life. No one truly walks alone. Tune in to Therapy Not Therapy and join the conversation. To learn more, visit: https://www.psychologytoday.com/us/therapists/rice-counseling-and-wellness-center-castle-rock-co/723939 Listen to more episodes on Mission Matters: https://missionmatters.com/author/haleigh-rice/