TH!S
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Welcome to Episode 12 of 'TH!S'!
We’re very excited to be back after taking a bit of a break from podcasting in 2021!
In this episode we give our commentary of the hashtag #fitness on instagram, discussing some of the biggest issues within the fitness industry today, and the impact and value...
Published 01/14/22
Welcome to Episode 11 of 'This'!
Fitness myths range from the humorous to the downright dangerous - ultimately many of these misconceptions could be sabotaging your efforts to improve your health or body composition.
In this Episode we dive deep into the world of diet myths and beliefs -...
Published 03/18/21
Welcome to Episode 10 of 'This'!
Fitness myths range from the humorous to the downright dangerous - ultimately many of these misconceptions could be sabotaging your efforts to improve your health or body composition.
In this Episode we dive deep into the world of fitness myths, shining light...
Published 03/09/21
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