We all know the importance of slowing down and setting boundaries, but how many of us actually do it? This week is all about exploring self-worth, people pleasing and setting healthy boundaries with Natasha Silver Bell. Natasha is a visionary leader in the world of mental health and wellness and the founder of SilverBell Global. With over a decade of experience, Natasha has dedicated her life to helping people around the globe find their own paths to healing and empowerment. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Follow Natasha Silver Bell on Instagram: @natashasilverbell Connect with Natasha on LinkedIn. Learn more about Natasha: https://silverbellglobal.com/ This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬ Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.