“Thank you for bringing light to these conversations. I’m so happy to hear a woman speaking about issues around health, wellness, balance, food, and exercise in a way that makes me feel sanity for the first time in a long time. The bit about HITT and extreme exercise contributing to a roundness or feeling puffy...I literally yelled out loud “YES!!”. The other bit about calorie deficits was eye opening. I cannot wait to hear more!”
Poparraz via Apple Podcasts ·
United States of America ·
07/16/20