Reviews
“Loveeee. Can’t say enough good things about sweet Audra and her love for helping women(and men) thrive ! Great testimonial episodes from clients who’ve seen incredible life changing results.”
brooklynn flowerrs via Apple Podcasts ·
United States of America ·
03/03/24
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“Such a refreshing approach to weigh loss, weight gain, balancing hormones plus more. I love Audra’s podcasts!”
cat@soulsista via Apple Podcasts ·
Australia ·
07/06/23
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“This girl is amazing, and literally has so much wisdom. I have gone a year without my period and after two babies, I still find myself getting stuck in my masculine energy, wanting to run many miles, and restrict my eating. Whenever I catch myself getting stuck in a masculine energy right I put...”Read full review »
C8148 via Apple Podcasts ·
United States of America ·
03/23/23
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“I warmly recommend this podcast 💖 Audra shares so generously and practically I especially re listen to the feminine energy episodes, Audra explains the power of being in your feminine energy in a simple and to the point way The feminine energy work Audra offers has truly been life changing for me”
solio_123 via Apple Podcasts ·
Sweden ·
02/20/23
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“Love it!! Love listening. Listened to your q&a that ended talking about metabolism. Would you possibly do a whole podcast on metabolism?”
gpmic via Apple Podcasts ·
United States of America ·
02/15/23
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“This is the girl everybody has been looking for, she does an amazing job on explaining things without going in circles she’s very straightforward in a very sweet way, I love everything she has to share and she actually genuinely likes to share, she’s just not out there to get your money for her...”Read full review »
Nin@Dy via Apple Podcasts ·
Mexico ·
11/10/22
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“Audra puts so much time and love into these podcasts and they are so practical and real when it comes to hearing it like it is and learning ways you can actually change your health for the better today. She has helped me so much over the years and I never miss one of these episodes to get a...”Read full review »
lily1298 via Apple Podcasts ·
Canada ·
09/22/22
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“Audra has great information for women’s overall health! All of the knowledge that she shares on this podcast is helpful, easy to understand, and attainable. I, personally, have gained much from the feminine energy material! Thank you Audra!”
Ranger555556 via Apple Podcasts ·
United States of America ·
09/15/22
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“If your looking for a podcast that is geared toward helping women lose weight, gain confidence and just overall feel amazing about themselves, this is the one! Audra is so knowledgeable and just cuts through all the confusion around weightloss, calories and diet. She makes understanding these...”Read full review »
Krista_Pluc via Apple Podcasts ·
United States of America ·
09/09/22
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“Audra is so knowledgeable and more importantly, personable. You can tell just by listening to client testimonials that she builds strong relationships with others. Just by listening to these podcasts alone, you can change your perspective on things, and perhaps change your life for the better :)”
Carla_jade via Apple Podcasts ·
Australia ·
06/06/22
“I’m all for helping women, but trying to figure out if you have any credentials ? Are you a therapist? Do you have degree in nutrition??”
kabh13 via Apple Podcasts ·
United States of America ·
07/09/21
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“Audra has such an awesome approach to get balanced in every area of your life. A must listen for all women that struggle with their hormones and relationship towards exercise and food”
Laura***** via Apple Podcasts ·
Germany ·
06/03/21
“Currently doing coaching with Audra after finding her on YouTube, but listening to this podcast was the best thing I could do for my mental and physical health as someone who has struggled for almost 2 decades with disordered eating. Love this girl, and the podcast is short, manageable, has good...”Read full review »
haybootyho via Apple Podcasts ·
United States of America ·
02/16/21
“I love Audra! She helped me get my period back in 2014. I was around the age of 17 and had just gone vegan. I lost my period for 6 months before I reached out to her. After three months my period was back! She taught me how to stop stressing and over exercising. I’m 24 now and have been in...”Read full review »
HayleyPurple101 via Apple Podcasts ·
Canada ·
02/05/21
“Cannot thank Audra enough for doing a podcast her instagram content is also so helpful!!!”
NouvelAdulte via Apple Podcasts ·
Great Britain ·
01/11/21
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“Absolutely amazing! This girl is a queen with her positivity and advice! She has helped me so much with my eating disorder xx”
manishaa270720 via Apple Podcasts ·
Great Britain ·
12/09/20
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“My FAVORITE podcast!! Audra you are amazing 🙏🏻✨”
Soffan via Apple Podcasts ·
Sweden ·
12/06/20
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“I listen to A LOT of my podcasts, and have done for years, and this is by far my favourite. I love Audra and admire her tireless work dispelling myths, promoting positivity and her practical, helpful advice. Her client story podcasts are especially wonderful, my personal favourite. Keep up the...”Read full review »
celaho28 via Apple Podcasts ·
Great Britain ·
11/24/20
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“Audra has an awesome ability to address and explain what a lot of us girls are struggling in daily life regarding to self image, body issues, feminine energy and overall wellbeing! Thanks for sharing!”
Andi Orozco via Apple Podcasts ·
Mexico ·
08/31/20
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“You are soooo empowering helping people to find more self confidence and courage to get out of their healthy/ unhealthy routines.
It is not an easy way getting out of this and towards a really healthy and enjoyable happy lifestyle when you’ve sticked to a straight, restrictive one for too long....”Read full review »
vegan_K_A_T via Apple Podcasts ·
Germany ·
07/19/20
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“Thank you for bringing light to these conversations. I’m so happy to hear a woman speaking about issues around health, wellness, balance, food, and exercise in a way that makes me feel sanity for the first time in a long time. The bit about HITT and extreme exercise contributing to a roundness or...”Read full review »
Poparraz via Apple Podcasts ·
United States of America ·
07/16/20
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