Jackie Meyer specializes in guiding you through balancing your relationship with food, optimizing hormone control, improving gut health, decreasing inflammation in the body and sustaining these changes with neuroscience backed behavior change techniques. I'm excited to talk about the mental load and overwhelming joys of being a mother. The frustrating way that the diet and supplement industry pushes quick fixes and fads. And how to TRUST your body. About Jackie: Jackie Meyer is a Master's...

Whether you crave a creative boost or a deeper connection with nature, this podcast is your sanctuary for transformation and growth. Today, we have a remarkable guest joining us. Esther Cohen, MS, RD, from The Alchemy of Nourishment, is an intuitive wisdom keeper and guide for embodied well-being. She merges Eastern and Western traditional medicines, nutritional science, and energetics to facilitate somatic healing. As the founder of the Nourishment Education Foundation, Esther has honed...

Today, we have the pleasure of diving deep into the realm of energy healing and personal transformation with the remarkable Missy Toy Ozeas. Missy is an extraordinary Energy Healer and Transformation Guide who has touched the lives of empathic souls all around the globe. With her compassionate guidance, she empowers individuals to break free from limiting beliefs, release trapped emotions, and dissolve energy blocks. The result? Authenticity, radiance, and a profound sense of worthiness that...

In this captivating episode of "Ayurveda for Fertility: Unlocking the Secrets to Preconception," join us for an enlightening conversation with Chanel Annette, an Ayurvedic Preconception Coach and Advanced Ayurvedic Practitioner-In-Training. Chanel is passionate about empowering women and guiding them towards enhancing their fertility using Ayurvedic principles. With her vast knowledge and experience, Chanel delves into the intricacies of Ayurveda and its profound impact on preconception. She...

Eek! I got locked out of my instagram account in the middle of launching my course. Here's what I learned and may it help you not make the same mistakes I did. Thyme in the Studio Links: Join the Newsletter/Checkout the Website: https://www.aidazea.com Watch on Youtube: https://www.youtube.com/@thymeinthestudio/videos Shop for Tea: https://www.etsy.com/shop/AidaZeaArts Get a Free Week of Skillshare: http://skillshare.eqcm.net/c/2502976/1656998/4650 Join...

In this episode, we are honored to have Sarah Marie Bilgner on the show! Aside from being the owner of Entering Motherhood, Sarah Marie is a mom of two, wife, and a mechanical engineer. She is a Penn State University alumni and holds certifications as a postpartum nutrition professional and as a doula specifically centered around VBAC preparation. Sarah is a passionate and dedicated doula and podcast host who has helped countless women navigate the complex and emotional journey of VBAC...

Looking for ideas about how to prepare for the perinatal window or ideas about launching your own brand? Marissa is super knowledgeable about health and wellness and especially dialed into the perinatal time and is also a genius about building a brand. This interview is full of juicy helpful info and we get reall about how the perinatal window is no cake walk. A bit about Sunshower Wellness: Sunshower Wellness offers an approachable way to access the supportive nature of herbs. As an...

Settle in with a cozy cup of tea and enjoy this enriching chat about how we can heal ourselves from the inside out with plants and community. I was so honored to be able to chat with this wise, brilliant herbalist and to hear more about how she has been able to help so many, build a thriving business that is changing the way people care for themselves and what she has done to create this radiant life! Bio Selima Harleston Lust is a wife, mother, and co-founder of Iwilla Remedy. Passionate...

Why would you wanna start a podcast and what is your inner onion trying to say? Listen in to find out! Download the free Start a Podcast guide at: www.aidazea.com Wanna save yourself a zillion hours with your podcasting project? Be sure to get Descript! And maybe you don’t want to start a podcast, there are still great writing prompts and ideas for evolving your creative endeavors. Please be sure to connect with me @thymeinthestudiopodcast and @saramariestudio on Instagram Feel free to...

Ooiiie! We  have a spicy, enticing episode for you today! I got a chance to talk with my dear friend Andrea Isabella Gomez and we discuss Erotic Herbalism and her recent class on Erotica Botanica and the upcoming International Music and Dance  Festival, Boco Flamenco happening April 4th and 5th, 2023 in Boulder, CO This chat is a deep dive into creating more spice in your sex life, enhancing excitement,  fertility and virility and dance moves for healing your pelvis anytime and some specific...

Do you wanna improve your hormone function? Then you are going to love the simple and approachable ideas that hormone expert and functional nutritionist, Christine Garvin shares on how to improve your hormone function. She also shares her journey with Creating a thriving and busy Nutrition and Wellness Practice and becoming one of the top podcasters on Spotify. One of my takeaways from this chat is that we become magnetic when we realize our journey is our superpower to help others. We...

I’m excited for today’s episode, where I got to chat with Hannah Cole of Sunlight tax and she shares some super straightforward ways that you can make your bookkeeping for your creative business more easy, interesting and beneficial. We also get into some ethical investing strategies to make sure you are taking care of the wise and wonderful future you, maybe 6 or maybe 60 years from now. She also has a gorgeous free gift for listeners and there will be a link in the show notes. Here’s a...

This is a delectable episode jam packed with juicy ideas to revamp your routines. Caitlin Rowe shares how make your mornings more magical, how to weave in simple solutions to making your food more digestible and ideas for creating more captivating social media posts that tantalize and delight the senses. You are gonna love this episode! Caitlin Rowe is an Ayurvedic Practitioner, Herbalist, and Massage therapist. She enjoys sharing education about the simple and comforting routines that...

In this short solo minisode I share my favorite way to prepare for the new year, pour some tea, light a candle, and bust out your journal. Reflecting on 2022, Setting goals and Planning for 2023 -What was awesome in 2022? -What do I want to quit, continue, begin and learn? -Mega list of "It would be so awesome if in a year:......" -Consider, "What would done look like?" -Pick the Shimmery goals from this mega list -Break them down into doable bite size pieces, the simpler the better. -Add...

We get into astrology, cats, self-care, the art of podcasting, writing, acting, living in NYC, being a multipassionate creative and so much more. Brianne Hogan is a writer, author, and podcaster, currently based in Vancouver, Canada. Her writing has been featured in over 60 publications, including Men's Health, Elle, BuzzFeed, the BBC, and the Washington Post. Instagram @briehogan website: www.briannehogan.com check out her Podcast : Do You Pod http://briannehogan.ca/doyoupod Shop...

In today’s episode I had the great honor of chatting with Lauren Peterson of White Deer apothecary. I loved hearing about her journey as an artist, herbalist and educator. She taught a class on cyanotypes that lit a fire under me and was so fun and empowering! And I made a bunch of cyanotypes this summer. I chose all my favorite sun prints and compiled them into a calendar for the year. I will have them for sale on my website in the coming days! A few of the highlights in this class are...

Sarah Emily Speers, MA is an Alternative Healing Arts Practitioner, Empowered Eating Coach & trained psychotherapist who specializes in guiding women through doing the inner work to address the root of food and eating issues. She is the host of The Empowered Eating & Living Podcast and facilitator of the Innergize Your Life Program, designed to empower you with the information and tools to improve eating issues, reduce food cravings, find relief from emotional wounds and experience...

The doors are open to Savor This Season! You can sign up here to learn more about empowering yourself with Herbal Health Wisdom and how to make Food your Medicine!: https://www.aidazea.com/course Have you been wanting to start your own herbal business and looking for insight about some innovative ways to expand or begin? This chat is full of so many gems about how Malia has pivoted and shifted her business and serves people in so many cool ways. It was also so fun to hear about living...

A shortie episode about rituals, adventures in gardening and flower essences to help you focus and enjoy the process.

How can you innovate with a material as old as time? Marisa carves paper in a way all her own. Learn how to streamline your efforts, go with the flow and show up.  Figure out how to do the work as you go. This chat with Marisa Aragon Ware was jam packed with helpful info about  how and why to have various streams of income as a creative, how to think differently about teaching, how to stretch time, and even some financial info about what we are both doing differently now. Marisa shares about...

Abortion is Healthcare. Bonnie shares how she remains resilient, supports others to do the same and how to keep going and doing your work from a space of love. She also shares privacy concerns and so many resources! this episode is not to be missed! Links: Bonnie's website: https://www.bonniemcintosh.love/ My new "menstrual reading" offer: https://www.bonniemcintosh.love/menstrualreading Bonnie on Instagram https://www.instagram.com/salt_witch/ Colorado Doula...

Liliana Perez(she/her) is a first-generation Xicana Indigena, cosmic channel, and artist. Working with Spirit, she bridges the living with the unseen to empower individuals to live the life they dream of. Connect with Liliana at https://hijaquecura.com/ Join the Food as Medicine waitlist at www.aidazea.com Big shout out to my patrons who make this show possible! And thanks to Aaron travers for the show music. Discliamer: I am not a doctor. I am an herbalist. This podcast is for...

Amanda Gorman is a wife, mother of two, a certified Birthing From Within Mentor and the creator of Finding Your Village- a Podcast, blog, website and rich resource. She is passionate about her family, birth work, music, addiction and trauma recovery and social justice. Have you wondered if it is worthwhile to create videos on TikTok? Have you been looking for ways to connect with other Birth workers or a have a million questions about pregnancy and postpartum? Look no further than this...