Pilot Episode
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Description
In this pilot episode host Fred Steele and Katy Arris-Wilson discuss the idea of Tide having a podcast.  Using this new media format for communication for members of Tide Swimming.  They had a candid discussion for future episodes.  Be sure to subscribe to Tidecast.
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In this episode Fred talks with coach Perez about good nutrition with some suggestions of health snacks for swimmers. They also discussed the important of athletes having proper recovery time and how that effect performance.
Published 03/02/20
Published 03/02/20
In this Episode Fred sat down with Coach Richard and talked all about the new resource "Coaches' Corner"
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