tiny sparks: finding your way in the world by building your resilience. all things trauma, nervous system regulation, intellectualization, people pleasing, perfectionism, and more. trishawolfe.substack.com
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Thanks for joining me for the read-a-long of The Practical Guide for Healing Developmental Trauma. This week we’re exploring the end of chapter 2 (all things disidentification) and Chapter 4 - the power of...
Published 07/12/24
Hello tiny sparks reader! Joining you this week with another audio exploration - this time of perseverance. I’m pasting the transcript below for those of you who are readers rather than listeners. Wishing you a great week ahead~
Decided this week to do another little short recorded...
Published 03/08/24