Can You Be Obese & Healthy? - Body Positivity
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It's a tricky subject this one & I think you have to split it into two factions. One being the mental & emotional side & the other the scientific data approach on what's healthy.
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Leon is back from his epic 13 day run from John O Groats to Lands End the whole length of the UK is obe of the fastest time achieved by a runner.
Needless to say he went through it on this run, 3 days of walking/running back to back...
Published 08/21/23
Published 08/21/23
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It's time we're off to John O Groats as Leon starts his run from the top of the UK to the bottom covering 2.5 marathons a day to start with!
Published 07/21/23
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