Is this your podcast?
Sign up to track ranks and reviews from iTunes, Stitcher and more
Meghan Telpner and Josh Gitalis
Today is the Day
With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!
Listen now
Ratings & Reviews
4.8 stars from 229 ratings
Today is the day!! that I wake up feeling more energized, aligned, and excited. It all starts with health. Meghan and Josh do a great (and entertaining) job at laying down the fundamentals. They explain concepts in simply terms that a lazy guy like me can understand and implement in my day-to-day...Read full review »
Mrtprkejdnd via Apple Podcasts · United States of America · 05/14/21
Informative and fun
Great topic choices with so much important information. Meghan and Josh make what could be a boring topic, very entertaining!
PZZ2003 via Apple Podcasts · United States of America · 05/14/21
Important to everyone.
Especially in the situation we all find ourselves in. This is information everyone needs right now. You will not find it anywhere else. We need to know how you can be as healthy and as strong as possible so that even if you get sick you have the strength and resilience within your own body and...Read full review »
@patsytelpner via Apple Podcasts · Canada · 05/07/21
Recent Episodes
There’s a lot of talk in the health world about preventing conditions or diseases before they start, but what does that actually mean and look like in everyday life? Today’s topic is a big one – we’re defining one of the most critical bits of natural health and that is prevention. Often...
Published 05/31/21
It’s true that beauty comes from deep inside of us – and from a culinary nutrition perspective, what we eat and our lifestyle habits can either help or hinder the health of our outer tissues. Today is the day we’re exploring how we can improve our outer layer – hair, skin, nails without the need...
Published 05/24/21
Empowering children with health education and culinary skills can help teach them the know-how they can use throughout their lifetime. Today is the day we’re talking about how to support a child’s healthy relationship with food, and how to get kids into the kitchen.  SHOW NOTES:...
Published 05/17/21
Do you host a podcast?
Track your ranks and reviews from iTunes, Stitcher and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »