My 5 Favorite Ways to Regulate My Nervous System
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Switching it up with this episode. She's casual, she's chillin, she's healin. Very fun.
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Published 05/20/24
Dr. Kate Truitt is an award-winning clinical psychologist and applied neuroscientist internationally recognized for her expertise in trauma, stress, and resilience. Kate founded the Truitt Institute and serves as the CEO of two other organizations.
She is the author of the incredible...
Published 04/15/24
Published 04/15/24
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