兩位主持喺今集一開始就分享我地對於Heard vs Depp嘅睇法 (00:45) 。然後，Venus為一家東京卡通主題咖啡館俾左誠實食評 (07:40) 而Simone就談及最近IG民調結果 (17:00) 。我地亦有討論如何相信直覺，避免不必要嘅Dramatic人和事 (29:30) 。最後，兩位以最受歡迎嘅環節「親愛的TO」作結 (82:50) 。 We started the episode by sharing our thoughts on Heard vs Depp (00:45) . Then Venus gave a brutally honest review in a cartoon-themed cafe in Tokyo (07:40) and Simone talked about the recent IG poll results (17:00) . We also discussed how trusting our instincts allows us to avoid dramas and toxic people (29:30) ....

兩位主持喺今集一開始就講返「沒有TO港女的20天」期間發生甚麼事 (00:30)。然後，我地講下「失去/迷失自我」嘅成因 (27:30) ；咁講完「點解」，當然就會講下「點樣」，Venus同Simone亦分享左佢地喺不安中搵返自己嘅方法 (35:15) 。最後，兩位以最受歡迎嘅環節「親愛的TO」同六月節目預告結束本集 (63:00) 。 We started the episode by giving our life updates on the past three weeks (00:30). Then we defined how it is to “not feel like ourselves” (27:30). Of course you’re going to get the “how” after “why” - Venus and Simone also shared their ways of aligning with ourselves (35:15). Finally the two hosts wrapped up the episode with...

今集以慶祝姜濤生日開始 (00:30)，隨後Simone分享她觀賞多倫多速龍隊球賽時的不快經歷，而這次經歷也驅使本集誕生 (07:30)。兩位三十出頭的主持亦討論了他們希望在學時學到的二三事 (26:00)。最後，Venus和Simone以最受歡迎的環節「親愛的TO」結束本集 (57:00)。 We started the episode by celebrating KEUNG TO’s birthday (C’mon it’s a must, 00:30). Then Simone shared her frustrating experience at the Toronto Raptors game, which is also the source of inspiration for this episode (07:30). Now that they’re in their early thirties, Venus and Simone also dicussed what they wish they could have learnt at school...

今集提要 In this episode, we talked about... (00:45) 連豬兩次 Chuchu 3 (04:45) 忙碌的四月 Busy April for Simone (09:00) 在千葉避世 Venus’s Retreat at Chiba (15:45) 日本Costco樂趣多 Costco stories in Japan (28:00) 臺北Clubbing樂趣多 Clubbing stories in Taipei (40:00) Venus入Club初體驗 Venus’s first clubbing experience (52:15) 珍惜女團時刻 Cherish your time with friends! (55:45) 親愛的東東 Dear Tokyo (62:30) 親愛的多多 Dear Toronto ------ 關注我們 Follow us Instagram @tokongnui Facebook @tokongnui 聯絡我們 Contact us Email -...

今集提要 In this episode, we talked about... (01:00) 日本環球片場 Super Nintendo World, Osaka (08:15) 嘉賓介紹 Introduction to our guests (11:00) 接觸韓流初體驗 First encounter with Kpop (18:45) 韓星演唱會製作流程 Walkthrough of Kpop concert productions (24:00) 韓文突飛猛進 Huge improvements on Korean (29:15) 港韓文化衝突 Culture shock (36:45) 中國管制特別多 The Chinese restrictions (47:00) 歌迷冒認製作團隊 Fans mocking crew (51:15) 韓星來港的習慣 Things to do in HK for Kpop stars (57:20) 韓星出埠習慣 Kpop stars’ rituals (63:30) 入行建議 Advice on...

今集提要 In this episode, we talked about... (00:30) BIGBANG is back! (11:30) 物資留港 How to deal with the belongings in Hong Kong (16:15) 城市人的不安 Anxiety resulting from a fast-paced lifestyle (20:30) 邊個教識你休息 Who taught you the concept of rest? (27:45) 斜棟族的焦慮 Anxiety resulting from being a slash (30:30) 約會程式的焦慮 Anxiety resulting from using dating apps (33:45) 手提電話的轟炸 Information overloaded (39:30) 步行靜觀 Walking meditation (42:45) 改變用電話的習慣 Change your phone habits (49:00) 休息就是活在當下 Rest = Live...

今集提要 In this episode, we talked about... (00:30) 四月新開始 Slow start in April (04:30) 東京三哥 Tam Jai Sam Gor in Tokyo (11:00) 氣氛搞手 Let’s get this party started (24:15) 親中的Tinder = pro-China (27:30) 奧斯卡掌摑事件 Slap of the century (36:15) 粗魯的第一次 First date behaviors (45:00) 怒罵伸手黨 Do your own research (50:45) 怒罵懶經紀 Lazy agents deserve no commission (65:15) 親愛的多多 Dear Toronto (67:00) 親愛的東東 Dear Tokyo ------ 關注我們 Follow us Instagram @tokongnui Facebook @tokongnui 聯絡我們 Contact us Email -...

今集提要 In this episode, we talked about... (00:30) 920920 (04:45) 口罩令下睇騷 Concert experience in covid Toronto (12:30) Venus怒罵法國佬 Venus’s work rant (26:30) 嘉賓介紹 Introduction to our guests (30:45) 日本求職小貼士 Tips for job seekers in Japan (35:30) 日本職場文化 Work culture in Japan (40:20) 淺談日本職場請假 Annual leave in Japan (49:30) 日本職場的女性待遇 Females at work in Japan (55:30) 地震！Let’s talk about earthquakes in Japan (64:30) 日本香港人協会背景 Background of Japan Hongkongers Association (66:50) 居日港人的數據...

今集提要 In this episode, we talked about... (00:30) 920920 (03:45) TO身份證 Proof of identity documents in TO (09:30) 日本的排外情況 Racism in Tokyo (12:45) 市面Retreat類型概要 Types of retreats in the market (16:45) 本次Retreat地點簡介 March’s retreat location (23:30) 團友介紹 Intro to participants (30:30) 女人經工作坊 Healing workshops for women (35:15) 喪子與育兒 Losing a child during pregnancy (39:45) 雪卵 Egg freezing (49:30) 女性療癒圈的重要性 Importance of women circle (55:15) 陽光小小姐 Little miss sunshine (65:45) 治療情傷 Healing...

今集提要 In this episode, we talked about... (02:15) 再次襌修 Simone is going to yoga retreat again (07:00) 我係加拿大人喇 Becoming a Canadian (14:00) 清理門戶 Venus is tired of tidying up (16:45) 夾公仔機 Claw crane @ Shibuya (21:00) 講嘢最緊要有牙力 Dentist appointments in TO (25:30) 合法集結 Group Chat with TOKONGNUI (Tokyo Edition) (73:00) 親愛的多多 Dear Toronto (79:30) 親愛的東東 Dear Tokyo ------ 關注我們 Follow us Instagram @tokongnui Facebook @tokongnui 聯絡我們 Contact us Email - [email protected]

今集提要 In this episode, we talked about... (00:45) 回顧Venus誕 Venus’s birthday week recap (09:15) 運動Mone重出江湖 Classpass in Toronto (12:15) 神婆辦公室自我介紹 Introducing Celia @ Astro Office (21:30) 深入探討Venus星盤 I Venus’s birth chart I (26:45) 星盤/風水/占卜是甚麼 Introduction to astrology (38:45) 適合移民的星盤 Would moving to another country work for you? (41:30) 深入探討Venus星盤 II Venus’s birth chart II (57:00) 移民轉運 Can we change our fate through moving to another country? (60:30) 塔羅是甚麼 What is tarot? (70:30)...

今集提要 In this episode, we talked about... (02:00) 瑜伽導師課後感 Takeaways from YTT (34:30) 宇宙一夾公仔機 Claw crane @ Saitama (36:15) 皮卡超日本巡禮 Pokemon exhibitions @ Tokyo (43:00) Venus誕Hea遊 Venus’s birthday retreat (57:30) Venus誕驚喜特襲 Venus’s birthday surprise (72:30) 親愛的多多 Dear Toronto (73:00) 親愛的東東 Dear Tokyo ------ 關注我們 Follow us Instagram @tokongnui Facebook @tokongnui 聯絡我們 Contact us Email - [email protected]

今集提要 In this episode, we talked about... (03:45) 維納斯評論：IT狗 In Geeks We Trust (17:35) 絲蒙妮TED Talk Speaker Simone (27:15) TO兩地約會熱點 Dating Ideas in TO (61:20) 維納斯評論：Tinder詐騙王 The Tinder Swindler (75:10) 親愛的多多 Dear Toronto (79:00) 親愛的東東 Dear Tokyo ------ 關注我們 Follow us Instagram @tokongnui Facebook @tokongnui 聯絡我們 Contact us Email - [email protected]

今集提要 In this episode, we talked about... (02:15) 準備過年 Prep for Lunar New Year (11:00) 初一行大運 First day of the Tiger year (14:00) 豐衣足食 Abundance in food + fashion (28:00) 節分/立春 Setsubun / Beginning of the Spring Season (35:15) 初二開年大吉 Second day of the Tiger year (46:00) 瑜伽導師課程畢業喇 200-Hour YTT Graduate (58:00) 親愛的多多 Dear Toronto (59:45) 親愛的東東 Dear Tokyo ------ 關注我們 Follow us Instagram @tokongnui Facebook @tokongnui 聯絡我們 Contact us Email - [email protected]

今集提要 In this episode, we talked about... (01:30) 追趕功課 Deadline fighter (03:15) Instagram Reel (05:00) 東京4D體驗 4D Spider-Man (16:30) 電影推薦：小偷家族 Shoplifters (23:15) 化戾氣 Singing bowl saves the world (24:30) 滅鼠不如滅人 You can’t kill us all (33:15) 私追真不該 Creepy fans (59:30) 永續抗疫 Covid measures forever (69:30) 親愛的多多 Dear Toronto (74:15) 親愛的東東 Dear Tokyo (77:00) 演員．門 Actor Door ------ 關注我們 Follow us Instagram @tokongnui Facebook @tokongnui 聯絡我們 Contact us Email - [email protected]

今集提要 In this episode, we talked about... (00:55) 亞視女團 Team ATV (04:15) 擁抱大地維納斯 Poke Guy (11:11) 準備過年 Lunar New Year Prep (14:45) LOEWE聯乘千與千尋 LOEWE x Spirited Away (26:00) 減價獵人MONE Deal hunter (32:15) 鞋痴MONE Shoe-fanatic (47:25) 購買福袋分享 Lucky bags in Japan (56:30) 夾公仔樂趣 Claw cranes in Japan (62:30) 日本二手市場交投活躍 Second hand market in Japan (69:45) 親愛的東東 Dear Tokyo (73:30) 親愛的多多 Dear Toronto (76:30) IT狗 In Geeks We Trust (79:00) MEWE停運 Follow our IG & FB! ------ 關注我們 Follow...

今集提要 In this episode, we talked about... (00:35) 一週年回顧 We are 1-year-old! (05:00) 娛樂花生 Recent HK gossips (10:25) TO疫情 Covid TO updates (20:30) 第一屆TO港女常識問答大賽 Welcome to the 1st TOKONGUI’s Trivia Quiz (72:30) 親愛的多多 Dear Toronto (78:30) 親愛的東東 Dear Tokyo ------ 關注我們 Follow us Instagram @tokongnui Facebook @tokongnui 聯絡我們 Contact us Email - [email protected]

今集提要 In this episode, we talked about... (02:00) V約你去迪士尼 Venus’s visit to DisneySea (08:45) 聖誕節VS農曆新年 Christmas VS Lunar New Year (19:30) 疫情下出入美加 Warm reminders for US-Canada travelers (31:00) 感激家人寵物平安健康 Grateful for healthy family and pets (37:25) 感激Podcast及聽眾 Grateful for podcast and our beloved listeners (41:30) 感激遇上身邊人 Grateful for new friendships (47:10) 感激自己打開心窗 Grateful for opening our hearts (49:45) 楓葉人與世無爭 "Friendly" Canadians (53:00) 紐約人投訴有效 Hongkonger-alike...

今集討論城中熱話「靚蕾大戰王力宏 (11:15) 」，由資深歌迷絲蒙妮深情剖白，以及升斗市民維納斯客觀分析。 This episode covers a discussion about "Jinglei VS Leehom" (11:15) , the hottest topic in the Chinese showbiz world, hosted by Simone aka Leehom's long-time fangirl and Venus aka public opinion.   Disclaimer: 節目於12月18日錄音，也是李靚蕾首篇IG帖文之後。This episode was recorded on 18th December 2021.  ------ 關注我們 Follow us Instagram @tokongnui Facebook @tokongnui MeWe - https://mewe.com/p/to%E6%B8%AF%E5%A5%B3podcast 聯絡我們 Contact us Email -...

今集提要 In this episode, we talked about... (01:45) 維納斯暴飲暴食 Venus’s stress eating habit (04:00) 絲夢妮秘密現身紐約 Simone’s secret visit to NYC (14:50) 嘉賓介紹 Guest introduction (22:30) 對紐約的印象 Impressions on NYC (29:15) 紐約港人分佈 Hongkongers in NYC (33:45) 紐約感情台 Dating in NYC (44:50) 紐約種族多元 Diversity in NYC (53:35) 移居紐約建議 Advice for moving to NYC (57:30) 敬請見諒欠佳音質 Apologies for poor sound quality (61:20) 親愛的多多 Dear Toronto (63:25) 親愛的東東 Dear Tokyo ------ 關注嘉賓 Follow our guest Instagram...

今集提要 In this episode, we talked about... (01:15) Spotify Wrap-Up (03:30) Thank you Anne 💖 (06:00) 維納斯野外定向 Venus’s team building (09:45) 東京地道香港菜 Delicious Hong Kong cuisine in Tokyo (14:00) 餐廳用膳小費討論 How to tip in Toronto (24:30) 本集介紹 Intro to episode (26:00) 你的伴侶能否讓你成為更好的人嗎？而你又能否讓他變得更好？ Does your partner make you a better person, and do you do the same for them? (30:15) 你和伴侶能暢所欲言地表達內心感受、依賴對方、親近而從不怕對方會離開你嗎？ Are you and your partner both comfortable with sharing feelings, relying on each...

今集提要 In this episode, we talked about... (01:15) 領取新護照 Passport pickup (05:15) TO兩地黑色星期五 Black Friday at TO (09:30) Mirror聖地 FITTPUB=Mirror locations (10:30) 三人相識經過 How we met Jan (13:45) 如何接觸手球 First encounter with handball (17:00) 加入手球球會 Joining a handball club (22:45) 代表香港出賽 Being part of the national team of Hong Kong (29:30) 港隊辛酸史 HK athletes deserve more attention! (36:30) 轉型健身教練 Becoming a fitness coach (43:15) FITTPUB主攻名人市場 FITTPUB and celebs (49:30) 健康飲食習慣 Stay...

今集提要 In this episode, we talked about... (01:00) TO兩地疫情 TO Covid Updates (08:00) 空中瑜伽 Aerial Yoga (15:00) 東京有味 Yau May at Tokyo (23:30) 含劇透：梅艷芳 Anita (Spoiler Alert) (38:30) 亞視永恆 ATV Forever (40:30) 近期潮物 OVO X Jurassic Park (48:30) 女人手袋 Handbag preferences (58:15) 親愛的東東 Dear Tokyo (59:30) 親愛的多多 Dear Toronto ------ 關注我們 Follow us Instagram @tokongnui Facebook @tokongnui MeWe - https://mewe.com/p/to%E6%B8%AF%E5%A5%B3podcast 聯絡我們 Contact us Email - [email protected]

今集提要 In this episode, we talked about... (02:00) 瑜伽導師培訓更新 Updates on YTT (05:30) 購物治療法 Retail therapy (10:00) 騎馬樂趣多 Horse riding is fun (13:30) 開會期間吃飯嗎 Do you eta during lunch meetings? (19:30) 煲劇習慣 Binge watching rituals (23:00) 亞視永恆 ATV forever (32:00) 古裝劇推薦 Ancient TV series (38:00) 淺談中國劇 Chinese TV series (45:00) 淺談歐美劇 Western TV series (49:30) 戚其義 X 周旭明 Golden pair (59:15) 十萬噸情緣 TVB Series (67:30) 淺談ViuTV製作 ViuTV series (82:45) 親愛的東東 Dear Tokyo (87:15) 親愛的多多 Dear Toronto (90:00)...