Ask The Coaches YOUR Questions Answered
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Description
Our Coaches, Krissy Moehl , David Roche and Ian Sharman are back to answer questions that YOU asked on our TRN hotline. This episodes questions come from
Collin from Memphis, TN
Doug from Chamonix, France
Bailey from the White Mountains of New Hampshire
Matt from Minnesota
Jen from the UK (but residing in France)
Lori from Ft. Worth, Texas
If you have a question for the coaches on a future episode, please call and leave a message at +1 530-492-5006
More Episodes
Today, we're excited to have a returning guest, Dr. Stefanie Flippin. Not only is Stefanie a board-certified foot and ankle surgeon with a private practice, but she’s also an elite trail runner, an accomplished coach, a freelance writer, and the host of the Making Strides podcast.
Stefanie...
Published 04/25/24
Published 04/25/24
Everything starts with foot health, with your contact with the ground. Your body relies on that first bit of sensory information, so up that kinetic chain, all the way through the shin, the knee, the hip, the low back, the torso, all the way up to the brain."
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