NuggetCast with AJW
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Description
A new series of regular episodes we are going to play with is called NuggetCast. Andy Jones-Wilkins joins us to explain what is a NuggetCast and kick of this first episode.
This episode's nuggets are:
- Train the mind
- Throw out the ego
- Be Prepared
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
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