NuggetCast with AJW
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Description
A new series of regular episodes we are going to play with is called NuggetCast. Andy Jones-Wilkins joins us to explain what is a NuggetCast and kick of this first episode. This episode's nuggets are: - Train the mind - Throw out the ego - Be Prepared Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
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