EP 540: Can You Be Fit and Still Be Unhealthy? Dr. Phil Maffetone Weighs In
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Description
Trail Runner Nation friend and frequent guest, Dr. Phil Maffetone, helps us understand that health isn't a simple byproduct of fitness; that fitness can be improved with better health. He explains how we can become healthier and more fit athletes. We refer to an article, "Athletes: Fit but Unhealthy".
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