“I listened to Episode 540 with Dr Phil Maffetone where he advocates a high protein low carb diet with no caveats on what type of athlete or scenarios in which it is applicable. I find it really troubling that the hosts do not provide any diligence or critical perspective for the listener. If you listen to Matt Dixon and his podcasts, underfueling of carbs is all too common, which is to say that there’s no single approach that should be taken and one should be careful in determining what type of nutrition approach is best suited to their sport and dietary needs.”
Skookum8 via Apple Podcasts ·
United States of America ·
10/19/21