Episode 46 - How To Spot Projection and Gaslighting
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How To Spot Projection and Gaslighting
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In this episode Moniquea will be doing a guided meditation to help in Dealing With Addition.
To begin this meditation, please bring kind awareness to:
➤ how your belly, chest, and head each feel when you reflect on this topic
➤ the emotions that you can associate with these visceral...
Published 12/12/21
Published 12/12/21
In this episode Moniquea will be doing a guided meditation to help cultivate a sense of Agency To Overcome Trauma.
To begin this meditation, please bring kind awareness to:
➤ how your belly, chest, and head each feel when you reflect on this topic
➤ the emotions that you can associate with...
Published 12/05/21
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